Lemon & Blueberry Pancakes
Per serving: Calories: 315cal | Carbs: 34g | Fats: 8g | Protein: 29g
Serves 2
Ingredients
- 60ml milk of choice
- 125g cottage cheese
- 2 eggs, separated
- 50g plain flour
- 35g Vanilla Ice Cream Fuelled Whey Protein Powder
- Juice of ½ lemon
- Zest of 1 lemon
- 1 tsp vanilla extract
- 1 tsp baking powder
- Pinch of salt
- 100g blueberries
- Honey for serving
Method
- Firstly separate your eggs and keep egg whites separate.
- Blend together milk, cottage cheese, egg yolks, flour, vanilla Fuelled Whey Protein Powder, lemon juice, lemon zest, vanilla extract, baking powder and salt.
- In a separate bowl, whisk egg whites.
- Pour pancake batter into a large bowl. Add the whisked egg whites and fold through gently. This will give you fluffy pancakes!
- Heat a large nonstick pan with oil or butter.
- Using an ice cream scoop, carefully drop batter into the hot pan. Place 4-5 fresh blueberries onto each pancake straight away. Cook for a few minutes until the bottoms have browned.
- Carefully flip and cook the other side.
- Add more oil or butter to the hot pan and repeat until you have used all the batter.
- Stack up onto two plates and drizzle with honey to serve.
